Programs
2014 Wellness Retreats:
Start Your Healthy Evolution!

The 2014 Wellness Retreats will provide you with an unparalleled combination of nutrition, exercise and behavioral health instruction designed to improve your overall health and well-being. During your six day, all-inclusive wellness retreat, you will learn and practice day-to-day tools and techniques for healthier living from an experienced wellness team: a registered dietitian, lifestyle coach, personal trainer and a gourmet chef. Each health professional brings a unique approach to ensure sustainable weight loss and will help you on your journey to renewing your mind, body, and spirit.

Travel to Bald Head Island for a six day, full immersion wellness retreat being offered:


  • Saturday - September 13, 2014 through Thursday - September 18, 2014

Our Wellness Retreats can start as low as $699 per person* and offer nutrition & behavioral workshops, cooking classes, meditation, individual and group exercise classes. Enjoy three meals and two healthy snacks prepared each day by our gourmet chef. Stroll the island's beaches, take hikes along a maritime forest trail, explore the tidal creeks. Take a splash in our refreshing heated outdoor pool or treat yourself to pleasant moments in our relaxing sauna.

The Bald Head Island Center for Wellness is committed to provide you with an environment that is rich in experience, and will continue to inspire you to reach your goals. To further optimize your results, the number of participants in each program is kept small assuring a high degree of personal attention and participation.

We Are Now Enrolling for Our 2014 Wellness Programs.
Please Sign-Up Before July 15, 2014 to Qualify For Program Discounts.

Accommodations for a five night stay (private bedroom and bath) are available and the Program Rates are listed below.

 
Program Rates
Full Immersion Wellness Retreat
(6 Days)
$1599.00
Accommodations
(5 Nights)
$700.00
Early Bird Discounts* $200 Discount
-If You Enroll by
July 15, 2014
$100 Discount
-If You Enroll by July 30, 2014
$50 Discount
-If You Enroll by August 15, 2014
BCBS of NC Discount* (up to a $700 discount)
Cigna Discount* (up to a $130 discount)
Aetna Discount* (up to a $90 discount)

 

The program is covered by some insurance plans. Contact the Center for details.

* Program cost is based on insurance eligibility and requires verification of benefits.

DOWNLOAD the "A Typical Day Brochure":
"A Typical Day Brochure" (PDF, 178KB)



"Bridal Bliss" Fitness Camp

 A Weekend Wellness Program
 for the Bride-to-Be and Her Wedding Party


All women want to look great and feel beautiful on their special day! Whether you or your wedding party are trying to lose weight or improve your overall fitness, this program is precisely what you need to really shine on one of the most important days of your life. The Bridal Bliss Fitness Camp is the BHI Center for Wellness' exclusive wellness program perfect for brides and their entire bridal party. This program not only provides fitness based goals, but includes nutritional wellness that will help you become a healthier you.

The Bridal Bliss Fitness Camp offers nutrition & behavioral workshops, cooking classes, and group exercise classes. Enjoy three meals and two healthy snacks prepared each day by our gourmet chef. Stroll the island's beaches, explore the tidal creeks, take hikes along a maritime forest trail. The Bald Head Island Center for Wellness is committed to provide you with an environment that is rich in experience, and will continue to inspire you to reach your goals. To further optimize your results, the number of participants in each program is kept small assuring a high degree of personal attention and participation.


Accommodations for a two night stay (private bedroom and bath) are available and the Program Rates are listed below.

  • Please Contact Us for the 2014 Program Dates

Program Rates
Bridal BLISS Fitness Camp
(3 Days)
$599.00
Accommodations (2 Nights) $240.00
BCBS of NC Discount* (up to a $300 discount)
Cigna Discount* (up to a $60 discount)
Aetna Discount* (up to a $45 discount)

 

The program is covered by some insurance plans. Contact the Center for details.

* Program cost is based on insurance eligibility and requires verification of benefits.

DOWNLOAD the "Bridal BLISS 2014 Brochure":
Bridal BLISS 2014 Brochure (PDF, 705KB)


 2014 Weekend Wellness Program

 "BEAT the SUGAR BLUES" Detox Program


    -Have You Tried and Failed to Give Up Fat, Sugar and Salt?

    -Want to Know Why You Crave These Foods?

    -Want to Better Understand and Control Your Food Cravings?

The BHI Center for Wellness will guide you through a coordinated program that will utilize natural techniques to break your fat, sugar and salt cravings. Our team, consisting of a nutritionist, personal trainer, hypnotherapist and a chef, will guide and support your goals. This program will include exercise, meditation, hypnotherapy, and nutritional guidance, all aimed at breaking your food cravings.


  • Friday - March 7, 2014 through Sunday - March 9, 2014

Program Rates
"Beat the Sugar Blues" Detox Program (3 Days) $599.00
Accommodations (2 Nights) $240.00
BCBS of NC Discount* (up to a $300 discount)
Cigna Discount* (up to a $60 discount)
Aetna Discount* (up to a $45 discount)

 

The program is covered by some insurance plans. Contact the Center for details.

* Program cost is based on insurance eligibility and requires verification of benefits.

DOWNLOAD 2014 Weekend Wellness Programs Brochure:
2014 Weekend Wellness Programs Brochure (PDF, 492KB)

 2014 Weekend Wellness Program

 "Eco-Friendly" Wellness Program




    -Want to Explore Natural Techniques for Feeling Rested & Rejuvenated?

    -Looking for New Ways to Live More Harmoniously with Mother Nature?

This 'Eco-Friendly' Wellness Weekend is a 3 day retreat focused on eco-conscious themes that uniquely encompass all the natural beauty and diversity that is Bald Head Island, NC. Nature enthusiasts will enjoy a relaxing retreat that focuses on living a more healthier and 'eco-friendlier' lifestyle. Partnering with the Bald Head Island Conservancy, activities include bird watching, beach hikes, nature walks, and bike rides around the island. Daily meals will be provided and prepared from locally grown food sources.

  • Please Contact Us for the 2014 Program Dates

Program Rates
'Eco-Friendly' Wellness Program (3 Days) $599.00
Accommodations (2 Nights) $240.00
BCBS of NC Discount* (up to a $300 discount)
Cigna Discount* (up to a $60 discount)
Aetna Discount* (up to a $45 discount)

 

The program is covered by some insurance plans. Contact the Center for details.

* Program cost is based on insurance eligibility and requires verification of benefits.

DOWNLOAD 2014 Weekend Wellness Programs Brochure:
2014 Weekend Wellness Programs Brochure (PDF, 492KB)

Bald Head Island Ltd. and its associated companies are not affiliated with The Bald Head Island Center for Wellness, LLC. and are not responsible for its programs, advertising, activities, representatives, or claims.


Relax - Refresh - Renew
Request an Appointment


Are you looking for additional information or wondering what a typical day looks like in our full-immersion wellness program?
Download our "A Typical Day Flyer" or watch the video below:
Bridal BLISS 2014 Brochure (PDF, 705KB)
A Typical Day Flyer (PDF, 178KB)

WATCH VIDEO:
"Life Bootcamp" segment featured on ABC-11 News

Watch a video documenting our pilot two week full immersion wellness program.


LIVE Video
from Bald Head Island
image



Do You Believe
A Place Can Have a Soul?

WATCH VIDEO:
Take a breathtaking tour of Bald Head Island from the comfort of your living room or convenience of your computer. This amazing video will have you falling in love with the island before you even step foot on her shore. See for yourself.


The Armchair Guide to vacations has all the information you need to start planning for your island escape!

Armchair Guide (Click to View)
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